Upcoming Courses & Workshops
22nd - 24th October 2026 | 9am to 5pm
Fascia in Focus with Laura Gilmore
Discover the relationship between the ancient teachings of prana and the most recent scientific research on the fascia. Learn how to release fascial adhesions or imbalances and allow your prana to flow freely.
25th October | 10.00am - 4.00pm
Yoga in Depth: Interpreting Yoga Philosophy, History & Yoga Sutras with Eliana
Yoga has a long and complex history, but it is built upon some fundamental truths about human nature that have always been a part of the tradition. In fact these ideas today have made their way into psychology.
In our philosophy days, we will look at the foundational ideas that are still relevant today.
Throughout the course we will refer back to yoga philosophy and psychology, discussing topics such as “pratibaksha bhavana” - the art of thinking more kindly towards yourself, so that you can deepen your own connection to this incredible tradition.
1st November | 5.30pm - 6.45pm
Intro to Yoga with Vittoria
A 6 week intro to yoga course led by an experienced teacher who will help you move through your asana practice in a supportive and safe way. Perfect for beginners or anyone who needs to return to basics.
Each week you’ll be guided through breath-led, mindful movement, and take time to explore postures to find the alignment and modifications that work in your body.
This course is designed to help you build the foundations of a well-rounded yoga practice over 6 progressive weeks:
14th November | 1.15pm - 4.00pm
Return to winter workshop with Izzy
As the days grow shorter and we move into winter, this workshop is an invitation to slow down, turn inward and settle into the season. Through nourishing vinyasa and gentle yin, cacao and journalling, we’ll tap into a feeling of deep connection with self and explore what it means to soften our pace in line with this slower time of year. Come as you are, and leave feeling rested and ready to embrace winter.
15th November | 10.00am - 4.00pm
Yoga in Depth: Understanding Standing Postures with Eliana
Our posture exploration is not simply a class that you follow.
We will explore the anatomy of the human body and how this affects the posture for each student. So that you come away with your own bespoke approach to asana. Discover the things to work on and how to create your own home practice.
26th - 29th November | 9.00am - 5.00pm
Yoga for Anxiety and Trauma with Laura Gilmore
Understand how & why anxiety arises & how the science of yoga can have such a powerful role to play in alleviating anxiety. Equip yourself with the skills, knowledge & practices to help support students who have or may have experienced trauma. Or simply explore some new ways to “hold the space” for your students.
6th December | 10.00am - 4.00pm
Yoga in Depth: Restorative Yoga and Yoga Nidra with Vittoria
These two powerful yoga styles will add an element of calm and relaxation to your weekly yoga practice that you never knew you needed. The perfect time of year to tuck yourself away for the day and ease into these calming and restorative practices.
Yoga Workshops, Courses & Events in Bristol
Deepen your practice and expand your knowledge with our specially designed yoga workshops, courses and events in Bristol. Whether you're taking your first steps into yoga or looking to refine specific skills and dive deeper into yoga study, we offer immersive learning experiences beyond our regular class timetable.
Explore focused topics through our regular workshops, including:
Arm balances and inversions
Yoga for flexibility and mobility
Breath-work and meditation
Restorative yoga and stress management
Yin yoga deep dives
Join us for seasonal events, guest teacher workshops, and community gatherings that bring Bristol's yoga community together. From full-day immersions to evening workshops, there's always something new to discover.
Browse our upcoming workshops and courses above, and secure your spot today. Spaces are limited to ensure personalised attention and a quality learning experience.
Our structured yoga classes provide the perfect foundation for your yoga journey. Over several weeks, you'll learn essential poses, breathing techniques, and alignment principles in a supportive small-group environment. These classes give you the confidence and knowledge to join any of our regular classes.