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Laura Gilmore | Student Graduate |

Laura Gilmore 8/27/26 Laura Gilmore 8/27/26

What Surprised Me Most About Yoga: My Journey Through the Yoga In Depth Course

Discover our Yoga In Depth course in Bristol. A rich foundation in yoga philosophy, anatomy, and personal practice for anyone wanting more yoga in their life, whether you plan to teach or not. Read more and book your place today!

Laura Gilmore 8/27/26 Laura Gilmore 8/27/26

Why I Finally Felt Brave Enough to Start Yoga (And Why I'm Glad I Did)

Intro to yoga course, for anyone looking for a deeply supportive way to start yoga. Exploring yoga asana to ease aches and pains and to relax deeply.

Ainsley Besant 7/10/26 Ainsley Besant 7/10/26

The Sunk Cost Fallacy - Leaning into uncertainty and taking the leap of faith

For one, acknowledge that self-doubt, uncertainty, fear and distrust of one’s own choices is part of the human experience. Understand it is not a failure to feel unsure about something, just as it is not a failure to change direction and pursue a new path.

Laura Gilmore 6/8/26 Laura Gilmore 6/8/26

The Eight Limbs of Yoga: More Than a Mat Practice

An overview of the Eight Limbs of Yoga and how we can use this in our day to day life, on and off the mat.

Laura Gilmore 5/5/25 Laura Gilmore 5/5/25

Is Yoga practice selfish or is it service?

In times when we see hate speech against so many, refugees blamed for their plight, sex & sexuality being policed, a rise of racism and fascism; anything we can do that engenders love and kindness is worth it.

Laura Gilmore 7/25/24 Laura Gilmore 7/25/24

Which is the right 200 hour Yoga Training Course for you?

Laura Gilmore Yoga 12/11/23 Laura Gilmore Yoga 12/11/23

What makes our 200hr training courses different?

It is a pretty epic decision working out which yoga teacher training course to study, out all of the thousands on offer! There are different styles of yoga, different certifications, not to mention the tutors who teach. Let us explain a little more about what we do, why and how it gets us the highest success of graduates becoming fantastic teachers!

Rachel Samuels 7/24/23 Rachel Samuels 7/24/23

What I wish I knew before I started my 200hr training

This was a great question that put me on the spot at an open evening earlier in the year. After some time to reflect, here are my thoughts in answer to that question.