Bristol Yoga Class Timetable
We are sure you will love all of the yoga and pilates classes on offer here at Bristol School of Yoga! Please get in touch with the teacher directly to manage, book and pay for your classes.
Would you like to teach at our fully equipped yoga studio? Learn more about our Studio Hire and start your new yoga class or pilates class.
Monday
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With Christine Gregory
Location: STUDIO 16
All levels | in-person only
An assisted self-practice class, within a group setting.
Students practice their own portion of the Ashtanga Yoga sequence as given by their teacher at their own pace, and individual instruction is given.
Arrive to class anytime between 7am and 8.15am to allow at least 45mins of practice. You do not need to stay for the whole 2 hours.
For more information about Ashtanga Mysore to help you decide if it’s right for you, contact Christine.
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With Christine Gregory
Location: STUDIO 16
All levels | in-person only
In this fast-paced and fun class, Christine will guide you through the Surya Namaskars (Sun Salutations), followed by the fundamental Standing Postures, and then each week practice either the Ashtanga seated sequence, the trickier end portion of the Primary Series, or the beginnings of the Intermediate Series.
Suitable for all levels as modifications and use of props are encouraged.
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With Alice Powell
Location: STUDIO 16
All levels | in-person only
This signature practice weaves together an exploration of body, breath and movement, through a supportive range of stillness, flow and restorative.
An encouraging practice of self regulation, blending softness and strength to support the body’s natural rhythm. Through carefully curated asana and breath techniques.
With deep respect for the lineage of this practice, we honour its teachings as a foundation of self inquiry.
As the winter months start to settle in, the end of this practice invites you to embrace the nurture of a slightly extended rest invitation. With props — cushions, blankets, bolsters to support you.
Tuesday
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With Christine Gregory
Location: STUDIO 16
All levels | in-person only
An assisted self-practice class, within a group setting.
Students practice their own portion of the Ashtanga Yoga sequence as given by their teacher at their own pace, and individual instruction is given.
Arrive to class anytime between 7am and 8.15am to allow at least 45mins of practice. You do not need to stay for the whole 2 hours.
For more information about Ashtanga Mysore to help you decide if it’s right for you, contact Christine.
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With Ana Szopa
Location: STUDIO 16
All levels | in-person only
Slow Flow brings together the practices of flow yoga, somatics and yin. Class is a deep slow flow to beautiful music, where we take time to listen, feel and be with full awareness of movement, breath and pause. Wonderful for unraveling stress and tension, whilst also exploring some of the deeper underlying philosophies of Yoga.
You can expect a restorative feel to this practice; lingering longer in holds, before settling into yin postures, and ending with a mini soundbath to allow the nervous system to fully integrate.
@yoga_weaver
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With Ailsa Burns
Location: STUDIO 16
All levels | in-person only
Ailsa’s Vinyasa Flow Yoga classes promise to leave you feeling light, revitalised and equally stretched and strengthened. Ailsa’s lively and energetic classes are characterised by smooth and constant movement synchronised with the breath. Creative and intelligent sequencing of poses ensure that your body is moved through all planes of movement whilst aligning with accuracy and safety. Each class is accompanied with eclectic and thoughtfully selected music allowing you to immerse yourself in this moving meditation whilst calming your mind and reducing stress.
Ailsa’s classes are for all levels and suitable for everyone from beginners to those more experienced at practising yoga. Ailsa gives a number of options in more challenging poses to accommodate all levels. Overall, Ailsa’s Vinyasa Flow Yoga classes are a deeply relaxing, meditative and physically rewarding experience.
Wednesday
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With Christine Gregory
Location: STUDIO 16
All levels | in-person only
An assisted self-practice class, within a group setting.
Students practice their own portion of the Ashtanga Yoga sequence as given by their teacher at their own pace, and individual instruction is given.
Arrive to class anytime between 7am and 8.15am to allow at least 45mins of practice. You do not need to stay for the whole 2 hours.
For more information about Ashtanga Mysore to help you decide if it’s right for you, contact Christine.
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With Bryony Hannah
Location: STUDIO 16
Beginners, all levels | in-person only
A dynamic flow with movement based around vinyasa, creative and nourishing sequences that are theme led, often linked with the elements, moon phases or the cycles of the seasons.
Bryony encourages awareness and connection to breath whilst listening to your body's intuition. A chance to strengthen and focus with reminders to stay curious and playful. You can expect manta, mudra, conscious playlists and deep relaxation at the end.
Let yourself drink in the goodness of practice. All welcome.
Thursday
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With Christine Gregory
Location: STUDIO 16
All levels | in-person only
An assisted self-practice class, within a group setting.
Students practice their own portion of the Ashtanga Yoga sequence as given by their teacher at their own pace, and individual instruction is given.Arrive to class anytime between 7am and 8.15am to allow at least 45mins of practice. You do not need to stay for the whole 2 hours.
For more information about Ashtanga Mysore to help you decide if it’s right for you, contact Christine.
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With Vittoria C
Unwind and reset with a grounding practice designed to help you slow down and transition out of your day.
This class begins with breath-led movement to ease the body and help the mind settle back into the present. We then move into longer held poses from the Yin yoga tradition to unravel tension, and promote deep rest. Blending yoga philosophy and the wisdom of Traditional Chinese Medicine (TCM), we explore a variety of practices including breathwork, meditation and deeply restorative Yoga Nidra.
Suitable for beginners and anyone looking for a calming, nurturing practice and when the weather is chillier, bring extra layers to make sure you stay cosy during the whole practice.
Please get in touch if you have any questions about the class: vittoria.caselgrandi@gmail.com
Friday
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Vinyasa Flow - all levels
Join Sasha for a steady, uplifting vinyasa flow. Inspired by the rhythms of the natural world and rooted in yoga philosophy, Sasha weaves themes through the practice to help students reconnect with breath and body, journeying through stillness to warming asana and ending with a nurturing relaxation.
Sasha's teaching style is warm and inclusive. Whether you’re looking to unwind, recharge, or simply take time for yourself, you’ll leave feeling calm, restored, and ready for whatever your weekend brings.
This class is open to all bodies and all levels of experience. Mats and props are provided—just bring yourself, as you are.
@sashayogaflow
Saturday & Sunday
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We have a number of workshops and courses on over the weekend in the studio, view and book via the workshops + courses button below.
Want to teach a class? Learn more about our Studio Hire now
Yoga Classes in Bristol for All Levels
Discover the perfect yoga class and pilates class for you at our welcoming Bristol yoga studio. Whether you're completely new to yoga or deepening your practice, we offer a diverse range of classes to suit your needs.
Our yoga classes in Bristol provide a gentle, supportive introduction to yoga fundamentals, helping you build confidence and strength at your own pace. No experience necessary, just bring an open mind and comfortable clothes.
For those ready to explore different styles, we also offer:
Vinyasa yoga: Dynamic flowing sequences linking breath and movement
Yin yoga: Slower-paced, meditative practice with longer-held poses
Hatha yoga: Balanced approach combining postures, breathing, and relaxation
Restorative yoga: Deeply relaxing practice for stress relief and recovery
Yoga Nidra: Deeply restful, non-physical practice incorporating stillness and meditation
Pilates: Pilates helps to build intrinsic stable strength. With everything from rehab and injury recovery to pre- and post-natal training, sport-specific strength, and helping people grow confidence with strength training.
All our vinyasa yoga classes are taught by experienced, qualified instructors in our friendly Bristol studio. Check our timetable below to find the class that's right for you, and book your first session today.
New to yoga? Start with our yoga classes and discover why yoga students across Bristol choose us for their practice.
Scroll up to browse our Bristol yoga classes and book your spot in the perfect one for you.
Looking for more? Visit our events page to see what else is going on at BSY!
Where to find us
Meet your teachers
Vittoria Casselgrandi
