Join Yoga classes in Bristol
Studio Timetable
Browse the studio timetable & book your place with your teacher
Click on the class name to see more information about each class, the teacher, yoga style, and the experience level.
More classes coming soon! Would you like to teach at our studio? Find out more here.
Monday
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With Christine Gregory
All levels | in-person only
An assisted self-practice class, within a group setting.
Students practice their own portion of the Ashtanga Yoga sequence as given by their teacher at their own pace, and individual instruction is given.For more information about Ashtanga Mysore to help you decide if it’s right for you, contact Christine.
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With Cecilia Lei
All levels | in-person only
A 30-minute lunchtime vinyasa flow will energise and recharge you for the rest of the day.
We will get our circulation moving with regular-paced sun salutations and cool down with slow and grounded poses.
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With Jen Best
Mixed level | in-person only
Heat-building vinyasa flow to invigorate the mind and body.
You’ll be flowing through playful sequences that challenge strength, balance and focus.
Self-enquiry is encouraged to awaken the connection with your embodied wisdom and to harness the awareness of the more subtle aspects of being.
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With Alice Powell
All levels | in-person only
A carefully curated flow each week that delves into breath, stillness and movement. Exploring fluidity, strength and ease as we create postures and shapes in the body that help to enable a level of curiosity. This practice offers an embodied approach into feeling and sensation, encouraging you to become more aware and present in your own body.
Expect a supportive space that allows a journey for both body and mind.
All welcome.
Tuesday
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With Christine Gregory
All levels | in-person only
An assisted self-practice class, within a group setting.
Students practice their own portion of the Ashtanga Yoga sequence as given by their teacher at their own pace, and individual instruction is given.
For more information about Ashtanga Mysore to help you decide if it’s right for you, contact Christine.
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With Sophie Mawby
All levels | in-person only
Join Sophie to breathe, stretch and restore in this gentle Yin yoga class, suitable for all levels of experience.
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With Gaetano Arena
All levels | in-person only
This class is a gentle yoga asana sequence where the knowledge and awareness of meridian energy pathways is integrated. This is done through meditation, breathing, self-acupressure and stretches with strong focus on postural alignment. Meridians are energy pathways that connect acupressure points to one another and to internal organs. Emotional traumas causes the body to contract its muscles and harden to protect the inner self. Depending on the type of trauma, energy "stagnates" in specific meridians. By stimulating a "trigger" point of a meridian, through acupressure and asana practice, we enable fibres of the muscle to elongate, blood to flow freely and toxins to be released.
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With Elena Byers
All levels | in-person only
An embodied flow practice, moving from somatic explorations to unwinding yin, informed by a lifetime of Elena's study in song, the creative body and Saiva Tantra philosophy. Proprioception work, longer holds and fluid movements focus on rebalancing aspects of the physical and subtle body, and we explore chanting and pranayama if you like to dive into these nourishing practices too.
You can expect a restorative feel to this class and blissful closing sound practices to bring you to a place of deep stillness.
All levels welcome.
Wednesday
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With Christine Gregory
All levels | in-person only
An assisted self-practice class, within a group setting.
Students practice their own portion of the Ashtanga Yoga sequence as given by their teacher at their own pace, and individual instruction is given.For more information about Ashtanga Mysore to help you decide if it’s right for you, contact Christine.
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With Cecilia Lei
All levels | in-person only
A 30-minute lunchtime vinyasa flow will energise and recharge you for the rest of the day.
We will get our circulation moving with regular-paced sun salutations and cool down with slow and grounded poses.
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With Bryony Hannah
All levels | in-person only
A dynamic flow with movement based around vinyasa, creative and nourishing sequences that are theme led, often linked with the elements, moon phases or the cycles of the seasons.
Bryony encourages awareness and connection to breath whilst listening to your body's intuition. A chance to strengthen and focus with reminders to stay curious and playful. You can expect manta, mudra, conscious playlists and deep relaxation at the end.
Let yourself drink in the goodness of practice. All welcome.
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With Bryony Hannah
All levels | in-person only
Dreamy. Grounding. Restful. Restorative.
This fluid and gentle class will dance dynamic and grounding sequences with slow movement based around vinyasa & hatha yoga, cultivating steadiness and tranquility for the mind, body and soul.
With the last 30 minutes or so being devoted to dreamy and nourishing restful yoga. The intention being to relax your nervous system with something between, yin, restorative poses, nidra, deep rest and meditation. Each week it’ll look a little different with breath awareness and techniques at the heart of the practice.
This class will be healing and beneficial for all.
Thursday
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With Christine Gregory
All levels | in-person only
An assisted self-practice class, within a group setting.
Students practice their own portion of the Ashtanga Yoga sequence as given by their teacher at their own pace, and individual instruction is given.For more information about Ashtanga Mysore to help you decide if it’s right for you, contact Christine.
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With Jen Best
All levels | in-person only
With this class, we will aim to prepare you, both physically and mentally for birth while providing a safe and relaxing space to tune into your body and connect to your baby.
Pregnancy is a wild journey with each day feeling different from the last, so we invite you to come to class and give yourself the space to turn inwards and listen to the body’s wisdom.
Jen believes in nurturing a strong body and mind in preparation for labour so there will be opportunities for a challenge but most importantly you’ll be invited to move intuitively, according to your needs on the day.
We’ll use breath work, movement, and meditation, to enable you to create the positive mindset, improved mobility, and confidence that you need to have the best pregnancy and birth possible.
This is a space where mothers-to-be can support each other to feel empowered and enriched throughout this process of miraculous transformation. We hope that you will leave feeling both nourished and at peace.
Please note: It is not generally recommended to begin a new form of exercise in your first trimester of pregnancy. If you have not yet reached 12 weeks and you are new to yoga then please feel free to book in once you have had your 12 week scan.
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With Jen Best
All levels | in-person only
A vinyasa-style continuous flow to strengthen and condition the body, balanced with deep rest to restore and invigorate.
This is a creative, playful practice to encourage exploration while offering the opportunity for a challenge.
All levels are welcome. There will be many posture variations offered and options to level up, according to how you feel on the day.
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With Kiera Lillie
All levels | in-person + online
A balanced Hatha flow class combining dynamic physical movement with some longer postural holds.
We will work mindfully with the body and the breath to release our tight grip on physical and emotional stresses, and end the class with calming meditation or pranayama.
Friday
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With Katie Oriel
All levels | in-person only
A dynamic sequence designed to build heat in the body, perhaps challenge you a little, but most of all provide you with the physical and internal nourishment before the day ahead.
Expect a slow & explorative start, before building into a fluid flowing sequence and down regulating with delicious stretches and deep rest.
All levels welcome!
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With Eliana Stenning
Beginners/all levels | in-person only
A slow and gentle yoga class specifically aimed at providing a space where everyone is welcome to begin their regular yoga practice or bring their practice back-to-basics.
Each week we work through various different practices including breath-work, postures and a short guided meditation, breaking each down to really begin to unfold key yogic principals and teachings.
@yogawitheliana
Saturday
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With Vanessa Gonzales
All levels | in-person + online
A hybrid online/in person yoga class with flowing movement inspired by Hatha yoga.
