Upcoming Courses & Workshops
New Yoga Workshops and Yoga Courses added regularly
Want to be part of our yoga workshops in Bristol?
Book our studios for your next event - Learn more about our Studio Hire.
3rd July 2026 | 6:45pm- to 8:45
Self-body Massage with Gemma
Discover the art of self-body massage, Abhyanga. A traditional Ayurvedic practice that enlivens every cell in your body and aids balanced health. Gemma will guide you through specific self-massage techniques, along with basic anatomy, the foundations of Ayurveda, and medicated oils, to ensure you have a well-formed practice to use daily in your home.
2nd - 3rd July 2026 | 9am to 5pm
Vagus Nerve, Breath and Bandhas with Laura Gilmore
Understand the interplay between yogic teachings on the subtle body and the nervous system. Experience power of breath with bandha and how this stimulates the vagus nerve. Learn to share trauma sensitive pranayama practice.
19th July 2026 | 6pm to 7pm
Yoga for Palestine Fundraiser with BAFZ & Iman
A Sunday evening practice offering a gentle unwind to your week. The 50 minute class explores a Hatha inspired movement practice that gradually grounds and softens, with a focus on breath and rest. This is a beginner level practice, suitable for anyone looking to stretch and restore for a good cause.
Join BAFZ (Bristol Apartheid-Free Zone) at Yoga for Palestine, a fundraiser in partnership with Gaza Champions and Zaitona Mutual Aid, money raised will go towards families in Gaza.
15 & 16th August 2026 | 9am - 4pm
Exploring the Heart of Yoga with Edwin Bryant
Join us for a weekend immersed in Bhakti Yoga, the yoga of devotion.
Explore the philosophy and rich traditions of Bhakti through lectures with Dr Edwin Bryant, one of the world's leading scholars of Yoga and Indian Philosophy, alongside practices led by Laura Gilmore.
Through study, discussion, and practice, this weekend offers a unique opportunity to deepen your understanding and experience of the devotional path.
16th August 2026 | 6pm to 7pm
Yoga for Palestine Fundraiser with BAFZ & Iman
A Sunday evening practice offering a gentle unwind to your week. The 50 minute class explores a Hatha inspired movement practice that gradually grounds and softens, with a focus on breath and rest. This is a beginner level practice, suitable for anyone looking to stretch and restore for a good cause.
Join BAFZ (Bristol Apartheid-Free Zone) at Yoga for Palestine, a fundraiser in partnership with Gaza Champions and Zaitona Mutual Aid, money raised will go towards families in Gaza.
1st - 4th October 2026 | 9am - 5pm
Yin & Traditional Chinese Medicine |50 hour YTT with Caroline Layzell
Join Caroline Layzell for a transformative 50-hour Yin Yoga & Traditional Chinese Medicine Teacher Training that blends modern anatomy with ancient energetic wisdom. Designed for yoga teachers and curious practitioners alike, this immersive training explores functional Yin Yoga, Chinese meridian theory, the Five Elements, nervous system wellbeing, mindfulness, breathwork, and seasonal sequencing. Through a balance of theory, embodied practice, and experiential learning, you'll develop the skills and confidence to teach Yin classes with greater depth, purpose, and authenticity. Discover how to create transformative experiences that support physical, emotional, and energetic wellbeing while expanding your teaching toolkit and inspiring your students.
5th & 6th September 2026 | 8am - 4pm
Ashtanga Workshop with Joey and Chrissie
Join Joey for another weekend Ashtanga workshop, weaving in alignment instruction to allow you to learn more about connections between postures, understand your body-mind better and find balance between stability and flexibility. Students will need to have a confident grasp of the first half of the Ashtanga Primary Series, in order to be able to practice independently. Enjoy Mysore classes both mornings and then workshops in the afternoons based around alignment and restorative practice.
Please email the teacher directly for more information. christineinasia@hotmail.co.uk
12th September 2026 | 10am - 2pm
Autumn Half-Day Retreat with Amira and Octavia
Join Amira and Octavia for a cosy autumn half-day retreat designed to help you reconnect with yourself, your community and what matters most to you in this season of life.
Through movement, rest, reflection and conversation, we'll create space to step away from the noise of everyday life and check in with ourselves a little more deeply.
Mindful movement, restorative practices, journaling, yoga philosophy, meaningful conversations and homemade treats.
Whether you're joining us on your own or with a friend, you'll be welcomed into a supportive and inclusive space where there's no pressure to be anything other than yourself.
18th October 2026 | 12pm to 2pm
All About Hot Stuff & Beyond with Jacqueline Fenton
Get practical tools for hot flushes, night sweats, and anxiety, plus the confidence to discuss symptoms with your healthcare professional.
Feeling unsettled by menopause symptoms?
All About Hot Stuff & Beyond is a gentle, in-person workshop for women aged 40–60 who are experiencing peri-menopause, menopause, or post-menopause.
You’ll gain clear explanations of hormonal changes, practical tools such as gentle yoga, breathwork and mindfulness, and ways to support your nervous system and wellbeing
5th & 6th September 2026 | 8am - 4pm
Healing Somatic Movement: Immersion weekend with Deborah Berryman
A slower, more honest way to reconnect with your body, and begin to trust what you know and feel again. This two-day somatic immersion is a space to slow down and listen differently. Through gentle, slow movement, you'll be supported to release tension, regulate your nervous system, and reconnect with a felt sense of safety and steadiness. For some, this weekend stands alone. For others, it opens the door to deeper training or coaching.
22nd - 24th October 2026 | 9am to 5pm
Fascia in Focus with Laura Gilmore
Discover the relationship between the ancient teachings of prana and the most recent scientific research on the fascia. Learn how to release fascial adhesions or imbalances and allow your prana to flow freely.
26th - 29th November 2026 | 9am to 5pm
Teaching Yoga for Anxiety and Trauma Sensitive Yoga with Laura Gilmore
Learn to integrate principles of yoga for anxiety & trauma sensitive yoga into your classes & lead courses to alleviate anxiety & trauma with an understanding of relevant yoga methods, supported by neurology & biology. Ideal for running specific courses/workshops & integrating more awareness into every class.
Yoga Workshops, Courses & Events in Bristol
Deepen your practice and expand your knowledge with our specially designed yoga workshops, courses and events in Bristol. Whether you're taking your first steps into yoga or looking to refine specific skills and dive deeper into yoga study, we offer immersive learning experiences beyond our regular class timetable.
Comprehensive Yoga Courses and Yoga Teacher Training
Dive deep into your yoga practice to learn why yoga works so well
Yoga in Depth Foundation course to understand the foundational principles and practices
200 hour Yoga Teacher Training courses in Hatha & Restorative yoga
200 Hour Yoga Teacher Training courses in Vinyasa & Yin yoga
Specialist Yoga Workshops
Explore focused topics through our regular workshops, including:
Arm balances and inversions
Yoga for flexibility and mobility
Breathwork and meditation
Restorative yoga and stress management
Yin yoga deep dives
Special Events & Guest Teachers
Join us for seasonal events, guest teacher workshops, and community gatherings that bring Bristol's yoga community together. From full-day immersions to evening workshops, there's always something new to discover.
Browse our upcoming workshops and courses above, and secure your spot today. Spaces are limited to ensure personalised attention and a quality learning experience.
Yoga Courses in Bristol
Our structured yoga classes provide the perfect foundation for your yoga journey. Over several weeks, you'll learn essential poses, breathing techniques, and alignment principles in a supportive small-group environment. These classes give you the confidence and knowledge to join any of our regular classes.